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"A word after a word after a word is power."
- Margaret Atwood



Grieving again through conversations and someone else’s loss
One thing I’ve come to learn is that grief is not a linear journey. It doesn’t follow a schedule and it certainly doesn’t fold neatly. For many, the pain of loss softens over time but it never truly disappears. It lingers quietly, tucked away in the corners of our hearts until something or someone brings it back, most times, unintentionally. One of the most unexpected triggers for this resurgence is witnessing someone else’s grief or conversations around holiday plans. When s

Refilwe
Nov 283 min read


Parenting: the gift and its challenges
Parenting is a profound gift that many of us are blessed to receive at some stage in our lives. It is a journey filled with unexpected twists, turns and challenges, yet it remains a gift that continues to enrich us in unique and meaningful ways. Becoming a parent is a life-changing experience. It demands an unwavering commitment to nurturing and guiding our children, shaping their characters and ensuring their well-being. The role of a parent requires us to dedicate our time

Refilwe
Nov 173 min read


From city lights to coastal breezes: a 3-day NEV road trip across South Africa
Although I’m not an enthusiastic early riser, there’s something magical about hitting the open road before sunrise. The excitement and...

Refilwe
Oct 103 min read


After the Fires: Unlocking the Power of Letting Go by Nozipho Tshabalala
I recently attended Nozipho Tshabalala ’s book launch for her debut work, After the Fires: Unlocking the Power of Letting Go , Published...

Refilwe
Sep 53 min read


The peace that comes with showing up fully as yourself
From Limpopo, South Africa to the world. Khodani's journey is a reflection of what it means to believe in oneself, to have support, the...

Refilwe
Aug 296 min read


The call to obedience: a journey of discomfort and fulfilment
Cerita Nagy, Founder: Confident Women in Business What about women makes you tick? It’s their resilience, their ability to carry so much...

Refilwe
Aug 248 min read


Staying soft in a world that rewards hardness
A story of one woman's resilience in the wake of a deadly illness - she's a waking miracle.

Refilwe
Aug 176 min read


Becoming: A journey of reinvention, healing, and building Silo Luxury
There is just something so powerful and sacred about becoming. It’s not always graceful, and that is what makes it beautiful - the...

Nonku Kubheka
Aug 105 min read


Dear Women, Happy Women’s Day
A message for women in commemoration of Women's Day.

Refilwe
Aug 92 min read


Global Report: The state of youth - challenges and opportunities
Youth Month in South Africa, observed in June, honours the youth of 1976 for their role in the fight against apartheid. This year's...

Refilwe
Jul 66 min read
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Shake it off
What are you carrying that’s weighing you down?

Refilwe
Jun 21, 20231 min read


A million little miracles, all around
In our pursuit of positive and impactful change, we journey along life, inspired and challenged by what’s surrounding us.

Refilwe
May 24, 20233 min read


Healing Journey: this too shall pass (Part 2)
This week I continue where I left off by sharing part 2 of the six things I learnt throughout my “this too shall pass” seasons. If you...

Refilwe
May 16, 20233 min read


Healing Journey: this too shall pass (Part 1)
Sometime in March, I was invited by MM Communications to speak to an audience of women from all walks of life on the theme, “this too...

Refilwe
May 9, 20233 min read


Staying connected to the main source
What are you rooted in?

Refilwe
Apr 19, 20232 min read


Checklist for perfect motherhood
√ Spotless home √ Children adhere to sleep times √ Always on time for school and events √ Children always “well-mannered” √ Hearty...

Refilwe
Nov 22, 20224 min read


Faith in action
Let me tell you a lil story about faith. When I took leave for a whole week, before a work event, I'd thought I booked my flights. Whilst...

Refilwe
Nov 14, 20224 min read


Spiritual Detox Programme Reflections
Ever had a yearning to feel grounded, but you find yourself soaring on unhelpful activities that further impact negatively on your soul?

Refilwe
Oct 9, 20226 min read


Blooming time is here
What a privilege it is to witness another spring season. For a number of reasons, spring is my favourite season. I love the sound of the...

Refilwe
Sep 1, 20223 min read


Shhh... I don't want to talk
Ever felt the need to be quiet and not utter a single word? But how do you do it when you are a mom, a wife, a 9-5er, an entrepreneur, a...

Refilwe
Aug 11, 20224 min read


Holding God Accountable
Feeling disappointed, left out in the cold, alone and fearful? Can you hold God to account for what's happening to you?

Refilwe
Jun 12, 20224 min read


The bond between self-leadership and self-awareness
Are you struggling with self-awareness? Here are 4 easy tips to kickstart your transformation journey.

Refilwe
Jun 2, 20224 min read


Extraordinary living for ordinary peeps
We are all ordinary people with extraordinary capabilities. BUT, unless you believe in your extraordinary capabilities ...

Refilwe
May 23, 20222 min read


An ode to Mom
On this day (2 May 2015) we laid my mom to rest. I used to think that the day she passes on, I would definitely follow. I said this, not...

Refilwe
May 2, 20223 min read


Make things happen
Do you feel like life is passing you by? Here are some tips on making things happen!

Refilwe
Mar 31, 20224 min read


82 days later…
The start of a new year has always brought with it great excitement, in anticipation of what lies ahead. But this year was different for...

Refilwe
Mar 23, 20224 min read


March Self-Care Guide
Hello March A brand new month - the last month of quarter one - is upon us. I don’t know if it’s just me but it seems time moves really...

Refilwe
Mar 3, 20225 min read


Want your power back?
Before we go any further, think about the walk of your life and what's in your heart, and then ask yourself these questions: Do I walk...

Refilwe
Feb 23, 20224 min read


Thinking of giving up?
We’ve all enthusiastically started out on something and just when we hit what seems to be the first stumbling block, we are so...

Refilwe
Feb 17, 20223 min read


Growing pains
When we set goals, we do so from a deep yearning of wanting to be more than what we are presently.

Refilwe
Feb 9, 20223 min read
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