Sat, 17 Jun
|Groenkloof Nature Reserve
Wellness Saturday: Hiking Connect
Join us for a refreshing morning 5km hike at the Groenkloof Nature Reserve.
Time & Location
17 Jun 2023, 07:00 – 9:00
Groenkloof Nature Reserve, Christina De Wit Ave, Groenkloof 358-Jr, Pretoria, 0027, South Africa
About the event
At HeartWork Inc, we believe in the holistic pursuit of one's health and wellness. Our wellbeing is truly our wealth and we need to take care to prioritise it.
Research shows that due to the busy nature of our lives, many of us fail to take time out to just BE and BREATHE. Our failure to do this impacts us negatively on our mental wellbeing.
The hiking connect wellness Saturday will give you an opportunity to:
- work towards your physical fitness goals through the completion of a 5KM hike
- reconnect with yourself through nature
- participate in uplifting and empowering conversations
- network
- feel part of a community
If you've been feeling stressed and overwhelmed, come hike with us and release all that tension.
Come join us: BE and BREATHE.