Mid-year Wellness Morning

Are you feeling: 

• overwhelmed at the sound of the first half of the year having come and gone?
• stuck as if you haven't achieved much since the year started?
• disorientated and need clarity on how to manage your self and your time?
• isolated in your struggles? 
• off balance and need a rhythm? 

You are not alone. With the many hats we wear daily, finding a rhythm in our lives is a necessity for survival. The first six months of the year have come and gone very quickly. The thought of this may put additional pressure on you, when you look at all the things you'd planned to achieve this year. 

As we step into a whole new quarter, join us for a reflective morning at Irene Farm. During the mid-year wellness morning session, you will participate in activities that will nourish your soul, leave you empowered and make you successful in the upcoming period.

Wellness Morning activities will include:

• a short guided walk around the farm - nature is our best healer
• Reflective and intention setting journaling
• group coaching with a lifetime of practical tools to use throughout your journey

We all want to have a good handle on our lives, so if productivity, progress and holistic wellness is what you are after, then you can't miss this wellness session! 

Book NOW! You don't want to miss this one. 

In the spirit of Mandela Day (18 July), this session is my gift to you, meaning, there is no cost attached to it. What I ask is that you bring a packet of sanitary products to support our Masechaba Ramahlodi Foundation sanitary drive.

Don't forget to bring your water, journal and pen.